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If JJ Watt Desires to flaunt his new bod, one of many best bodybuilders of all time is prepared to assist … 7x Mr. Olympia Phil Heath tell TMZ Sports activities He’d have the long run Corridor of Famer stage prepared in 3 months!

“He really appears to be like fairly rattling good,” 44-year-old Heath stated, including … “I feel he would really do properly on the beginner stage.”

Not too shabby a praise coming from a person who won the Olympia seven times straight (he additionally completed second in 2010 and 2018).

In fact, 35-year-old Watt shocked followers earlier this week when he posted a shirtless pic trying insanely SHREDDED!

It goes without saying that JJ — a defensive lineman in his former occupation — was at all times a premium athlete, however he was listed at almost 300 kilos. Watt’s leaned up considerably.

Is the place Watt robust? Weak? We requested Heath.

“I feel his core appears to be like actually good. His core is a power. His chest is a power. The truth is, his legs aren’t unhealthy,” Phil instructed us.

“Might he use extra calf growth? Sure, it might undoubtedly use extra calf growth. Might he use extra delts? Safe. Might his arms be larger? Lots of soccer fans might be like, ‘Dude, his arms are sick. His arms are large.’”

Heath continued… “We’re talking about my sport. You might want to have at least 22-inch weapons, man, particularly somebody being that tall. So for him to be proportionate, he started working that entrance, the aspect and the rear delt like loopy.”

Now, it is solely possible JJ, who made a ton of cash on and off the sector, does not need to kill himself in the fitness center (and on the dinner desk). However, if he does, here is what Heath needed to say concerning the fellas coaching collectively.

“I can get him prepared for a beginner present in actually 12 weeks, indisputably, indisputably,” Heath stated.

“If he skilled with me for 12 weeks and we made positive all the things was rocking and rolling, no accidents, we do his blood work, we do all that cool stuff, we determine his vitamin, 12 weeks, I can get him on a beginner stage. And he would really be very happy with how he regarded it. More than happy.”

So, somebody order JJ a banana hammock, some spray tan and oil… and get Phil on the horn!

There’s extra with Heath … the bodybuilding nice additionally gave us the 411 on his model new documentary, “Breaking Olympia: The Phil Heath Story” — which he made with The Rock.